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Bunions
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If you have a bunion, you know it can be a painful
enlargement at the joint of the big toe. The skin over the joint becomes
swollen and is often quite tender. Bunions can be inherited as a family
trait, can develop with no recognizable cause or can be caused by shoes that
fit poorly.
An important part of treatment is wearing shoes that conform to the shape
of the foot and do not cause pressure areas. This often alleviates the pain.
In severe cases, bunions can be disabling. Several types of surgery are
available that may relieve pain and improve the appearance of the foot.
Surgery is usually done to relieve pain and is not meant for cosmetic
purposes.
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Heel pain
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Heel pain is extremely common. It often begins without
injury and is felt under the heel, usually while standing or walking. It is
usually worst when arising out of bed.
Inflammation of the connective tissue on the sole of the foot (plantar
fascia) where it attaches to the heel bone is the most common cause of pain.
It is often associated with a bony protrusion (heel spur) seen on X-ray
studies.
Most cases will improve spontaneously. Heel and stretching, medication to
reduce swelling of the soft tissues in your foot and shoe inserts are quite
helpful. If pain continues, steroid injections or walking casts are used.
Only in the most troubling and prolonged cases is surgery recommended.
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Morton's Neuroma
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Morton's neuroma is caused by a nerve being pinched. This
pinching usually results in pain between the third and fourth toes. Tight
shoes can squeeze foot bones together. The nerve responds by forming a
neuroma, a build up of extra tissue in the nerve. The neuroma results in
pain, that may radiate into the toes.
Treatment usually involves wearing wider shoes and taking oral
medications to decrease the swelling around the nerve. A pad on the sole of
the foot to spread the bones is often helpful. Dr. Stepanuk may also inject
cortisone around the nerve. If your difficulty continues, surgery to remove
the neuroma may be suggested.
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Corns and Calluses
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Corns and calluses are caused by pressure on the skin of
your foot. They may occur when bones of the foot press against the shoe or
when two foot bones press together.
Common sites for corns and calluses are on the big toe and the fifth toe.
Calluses underneath the ends of the foot bones (metatarsals) are common.
Soft corns can occur between the toes.
Treatment involves relieving the pressure on the skin, usually by
modifying the shoe. Pads to relieve the bony pressure are helpful, but they
must be positioned carefully. On occasion, surgery is necessary to remove a
bony prominence that causes the corn or callus.
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Hammertoes
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Hammertoes are one of several types of toe deformities.
Hammertoes have a permanent sideways bend in your middle toe joint. The
resulting deformity can be aggravated by tight shoes and usually results in
pain over the prominent bony areas on the top of the toe and at the end of
the toe. A hard corn may develop over this prominence.
Treatment usually involves a shoe to better accommodate your deformed
toe. Shoe inserts or pads also may help. If, after trying these treatments,
you are still having marked difficulty, surgical treatment to straighten the
toe or remove the prominent area of bone may be necessary.
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Plantar Warts
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Plantar warts occur on the sole of the foot and look like
calluses. They result from an infection by a specific virus. They are like
warts elsewhere, but they grow inward. The wart cannot grow outward because
of weight placed on it when you stand. You may experience severe pain when
walking, and can have just one or many plantar warts. Plantar warts are
extremely difficult to treat, but success has been achieved with repeated
applications of salicylic acid (available over the counter) to soften the
overlying callus and expose the virus. Other treatments include injection of
the warts with medication, freezing the warts with liquid nitrogen and, very
rarely, surgery.
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Dr. Stepanuk is an osteopathic doctor with extensive training in the diagnosis and nonsurgical and surgical treatment of the musculoskeletal system, including
bones, joints, ligaments, tendons, muscles and nerves.
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